Check your usage

Learn how to check your data, text message, or minute usage with the options below. For a quick usage check, click the button below.




Things to keep in mind

  • If you reach 80% or 100% of your minutes, texts, or data usage, we'll send you a free text message alert at each threshold.
  • Data, text and minute usage while roaming may take up to 30 days to show on your account and may impact what shows as available.
  • If you change your plan on a day that isn't the first day of your billing cycle, usage won't show what was used before the plan change.
  • For pooled accounts (like a business account), text usage shows both your usage and the pooled usage combined.
  • Data and text usage is displayed in Pacific Time (PT), and typically updates every two hours.
  • Usage details are available only to customers on monthly postpaid plans. They aren't available to Prepaid accounts.



My T-Mobile

  1. Go to My T-Mobile and log in to your account.
  2. Click USAGE. If you have a prepaid account, your usage appears in the My current plan section.
  3. In the 'Usage overview' section you can view the usage for specific lines.
  4. To view usage for all of your lines and to sort by usage type, click View all usage details.


Filter for a specific number

  1. Go to My T-Mobile and log in to your account.
  2. Click USAGE > View all usage details.
  3. Click the Date drop down menu and select the date range.
  4. Click Voice or Messaging at the top of the table.
  5. Click Filter.
  6. Click the number you wish to filter.



T-Mobile app


Check usage

  1. Open the app. If you don't have it, download it now.
  2. When prompted, log in with your T-Mobile ID.
  3. From the Home screen, scroll to "Your usage".
  4. Tap Get the details >.
  5. Tap the desired option:
    • Data
    • Message
    • Minutes
    • Data Usage by app (Android only, for on network usage)


View bill details

  1. Tap Bill.
  2. On the "Billing summary" screen, you can view these options:
    • Bill cycle
    • Balance
    • Bill highlights
    • Payment settings
    • Current charges
    • Bill History